APPROACH

I use a number of different approaches in order to address imbalances on all three sides of the Triad Of Wellbeing (structure, biochemistry and emotions), in order to uncover and address all factors contributing to a person's ill health, enabling the body and soul to use its natural wisdom to return to a complete state of wellbeing.

On this page you will find some details outlining the primary  methods I use in practice - one, some or all of these may come into play during the treatment of an individual depending upon the complexity of their condition.

Applied Kinesiology (AK)

Using the 'muscle test', postural analysis, gait analysis and body language as a diagnostic tool to help evaluate the Triad Of Wellbeing. Approaches  used are very gentle cranio-sacral manipulation, gentle spinal manipulation, nutritional supplements, muscle work and dietary advice. Find out more.

Dietary Advice

Recommending approaches such as food combining or mediterranean diet.

Exercises

Sets of movements to, for example, balance left/right brains or strengthen joints.Yoga/Tai Chi.

Herbal Remedies

Supplementing various remedies to aid well being.

Musculo Skeletal Approach

Chiropractic therapy and cranio-sacral balancing to facilitate structural correction of the musculo-skeletal system - re-aligning the neural net and nervous system using very gentle adjustments to the spine, extremities (hands and feet), TMJ (temporal mandibular joint) and cranium.

Nutrition

Supplementing vitamins, minerals, amino acids and digestive enzymes.

Talk Therapy

Healing the wounded past using compassionate listening and gentle guidance, drawing upon the TA therapy model and Jungian archetypes. Approaches to assist with healing emotional wounds include child within work, inner male and inner female work, chakra balancing, re-birthing, re-mothering, healing, "past life"progression and affirmations.