BLUE BODY TYPE
Morphology.
Blue body types have the gonads (ovaries in women and testes in men) as their primary coordinating hormonal glands. The gonads produce a range of sex hormones in both males and females but in different proportions between the two sexes. Progesterone is important in the synthesis of elastin, testosterone in the synthesis of muscle and the estrogens in the deposition of body fat.
The key feature is short and sexual development. Heights for males is below 5ft 6in (168cm) and females below 5ft 5in (165cm). Classically far eastern body shape. Men tend to be short and stouter with softer musculature than the green person but with ample body hair often on the back. Small hands with tapered fingers which are shorter than the palm. Hair is usually thick and course. Skin tends to be smooth and elastic.
Health risks.
Blue people have a consistent physical fight with weight gain due to high levels of the estrogens which regulate fat deposition. They are sensitive to many estrogen mimicking chemicals which are in toiletries, cosmetics and pesticides. This puts them at risk of developing hormones dependent tumors.
They are lactose intolerant thus sensitive to all dairy products. Cow’s milk also contains bovine IGF which is identical to human IGF making dairy products doubly detrimental to their health.
They have difficulty in detoxifying mercury and so must beware of leaking mercury fillings and never take fish oil supplements.
They have poor detoxification enzyme expression for the breakdown of alcohol and so must drink it in moderation or not at all.
They are sensitive to tyramine foods such as fermented soy, mature cheeses, chocolate, aging bananas and avocados which can give rise to migraine headaches.
Blue body types have the gonads (ovaries in women and testes in men) as their primary coordinating hormonal glands. The gonads produce a range of sex hormones in both males and females but in different proportions between the two sexes. Progesterone is important in the synthesis of elastin, testosterone in the synthesis of muscle and the estrogens in the deposition of body fat.
The key feature is short and sexual development. Heights for males is below 5ft 6in (168cm) and females below 5ft 5in (165cm). Classically far eastern body shape. Men tend to be short and stouter with softer musculature than the green person but with ample body hair often on the back. Small hands with tapered fingers which are shorter than the palm. Hair is usually thick and course. Skin tends to be smooth and elastic.
Health risks.
Blue people have a consistent physical fight with weight gain due to high levels of the estrogens which regulate fat deposition. They are sensitive to many estrogen mimicking chemicals which are in toiletries, cosmetics and pesticides. This puts them at risk of developing hormones dependent tumors.
They are lactose intolerant thus sensitive to all dairy products. Cow’s milk also contains bovine IGF which is identical to human IGF making dairy products doubly detrimental to their health.
They have difficulty in detoxifying mercury and so must beware of leaking mercury fillings and never take fish oil supplements.
They have poor detoxification enzyme expression for the breakdown of alcohol and so must drink it in moderation or not at all.
They are sensitive to tyramine foods such as fermented soy, mature cheeses, chocolate, aging bananas and avocados which can give rise to migraine headaches.
Food intolerances.
All dairy products but may tolerate goat and sheep products. Soy products are ideal. Alcohol and tyramine containing foods.Also intolerant to aspartame the artificial sweetener and MSG the artificial flavouring.
Diet.
They tend to have low stomach acid and so are more suitable to a vegetarian dairy free diet. Natural grazers. Small potions of protein spread throughout the day. Organic foods wherever possible.
Supplements
Vitamins.
Vitamin B1 (Thiamine) Folic acid Vitamin B12 (Hydroxycobalamin) Choline
Minerals.
Boron, Magnesium, Selenium, Sulphur, Zinc, Iron.
Should be taken in water 1-3 times a day with meals.
Oils.
(predominantly Omega 3 plant based oils) Flaxseed oil, Pumpkin seed oil, Walnut oil.
All oils must be organic, cold pressed and taken with the evening meal.
Never cook with any of these oils.
Oils to be taken with evening meal.
Weight gain.
Due to excess estrogens production or insufficient breakdown. Three types of fat deposition depends upon the type of estrogen excess. Estrone (E1) fat deposits on the hips, buttocks and thighs—pear shape, Estradiol (E2) excess gives rise to a generalised increased body fat all over, and Estriol (E3) fat deposits on the abdomen—apple shape.
All dairy products but may tolerate goat and sheep products. Soy products are ideal. Alcohol and tyramine containing foods.Also intolerant to aspartame the artificial sweetener and MSG the artificial flavouring.
Diet.
They tend to have low stomach acid and so are more suitable to a vegetarian dairy free diet. Natural grazers. Small potions of protein spread throughout the day. Organic foods wherever possible.
Supplements
Vitamins.
Vitamin B1 (Thiamine) Folic acid Vitamin B12 (Hydroxycobalamin) Choline
Minerals.
Boron, Magnesium, Selenium, Sulphur, Zinc, Iron.
Should be taken in water 1-3 times a day with meals.
Oils.
(predominantly Omega 3 plant based oils) Flaxseed oil, Pumpkin seed oil, Walnut oil.
All oils must be organic, cold pressed and taken with the evening meal.
Never cook with any of these oils.
Oils to be taken with evening meal.
Weight gain.
Due to excess estrogens production or insufficient breakdown. Three types of fat deposition depends upon the type of estrogen excess. Estrone (E1) fat deposits on the hips, buttocks and thighs—pear shape, Estradiol (E2) excess gives rise to a generalised increased body fat all over, and Estriol (E3) fat deposits on the abdomen—apple shape.